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Amity Hook-Sopko Amity Hook-Sopko

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Full Name: Amity Hook-Sopko
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Occupation: Executive Editor, Green Child Magazine

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Amity Hook-Sopko

About Me

Amity Hook-Sopko is the Executive Editor of Green Child Magazine, a  digital magazine devoted to natural parenting and conscious living.  She's also an attachment parenting mom of two boys, a member of the Healthy Child Healthy World blogger network, and a Humane Society volunteer.

Since having her two sons, Amity has gone from a full-time working mom... to a stay-at-home-mom... to a work-at-home-mom for the past five years. She transferred her background in Journalism, Public Relations, and Sales & Marketing into a marketing and copywriting firm where she helped small green businesses connect with their ideal audience. 

Amity wholeheartedly believes that people are more important than things, and she uses her online voice to promote fair treatment of workers, conscious green decision-making, and making a difference -- even a small one -- every day.   

Find her at Green Child Magazine 

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9-Year-Old Author Delivers a Message of Hope to Refugee Children

Last year, eight-year-old Trisha Rao was feeling anxious about her upcoming school exams, so she turned to poetry to help work through her feelings and bolster her self-confidence as she prepared for the tests. “It was a good way to remind myself to stay calm, be confident, and believe in myself,” Rao says. Since then, inspired by news reports about the Syrian refugee crisis, Rao has expanded the verses of her original poem into a heartfelt book entitled Believe in Yourself. In...

Blueberry Oat Breakfast Smoothie

It’s easy to get stuck in a rut at breakfast, one of the busiest times of day in most households, especially with young ones running under foot. Smoothies are our go-to and even then we tend to put the same old things in it day in and day out. Even smoothies deserve a makeover! This one is sweet enough for children to gobble up and yet contains a great balance of unrefined carbohydrates, healthy fats and good protein to actually keep you feeling totally satisfied long after breakfast is...

Family Nourishment: Making meals and sharing food as an act of love

When we sit down to eat together in a family setting, we are opening ourselves to more than just a moment of balanced nutrition and a healthy serving of food groups. We come together and dine to receive nourishment; to fill our cup with community, energy, relationship, shared experience and connection, as well as fuel in the form of food. Learning how to offer this experience and reverence for eating well to our children is fundamental for their establishment of a lifelong healthy...

Cantaloupe Raspberry Granita

Melons are beautiful this time of year. Just scoop out the seeds, slice, and hand over to the kids! Berries are sweet and just the right size for little hands. A cup of fresh raspberries contains about 1.5 grams of protein and 8 grams of dietary fiber. Cantaloupe and raspberries are my kids’ favorites, but for this recipe you can use whatever you find at your market in season. Blending these two fruits to make a refreshing ice cold treat is the perfect afternoon or after dinner...

Oscha Slings: Keeping Your Baby Beautifully Close

The connections we make with our babies are some of the most empowering, meaningful aspects of parenting. Along with this bond comes trust-building, awareness of a safe space, and the development of deep, emotional relationships. One beautiful way of achieving all of this is to wear carry your baby. Whether in a woven wrap, ring sling, or structured carrier, the closeness of babywearing offers a plethora of benefits. It can help baby bond with his parents, gain security...