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Amity Hook-Sopko Amity Hook-Sopko

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Full Name: Amity Hook-Sopko
Official Website: http://www.greenchildmagazine.com
Occupation: Executive Editor, Green Child Magazine

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Amity Hook-Sopko

About Me

Amity Hook-Sopko is the Executive Editor of Green Child Magazine, a  digital magazine devoted to natural parenting and conscious living.  She's also an attachment parenting mom of two boys, a member of the Healthy Child Healthy World blogger network, and a Humane Society volunteer.

Since having her two sons, Amity has gone from a full-time working mom... to a stay-at-home-mom... to a work-at-home-mom for the past five years. She transferred her background in Journalism, Public Relations, and Sales & Marketing into a marketing and copywriting firm where she helped small green businesses connect with their ideal audience. 

Amity wholeheartedly believes that people are more important than things, and she uses her online voice to promote fair treatment of workers, conscious green decision-making, and making a difference -- even a small one -- every day.   

Find her at Green Child Magazine http://www.greenchildmagazine.com 

Connect with her and 115,000+ natural parents on Facebook http://www.facebook.com/Greenchildmagazine

Twitter:  http://www.twitter.com/GreenChildMag

Pinterest: https://www.pinterest.com/greenchildmag/

Instagram: https://instagram.com/greenchildmag/

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Guided Relaxation: Pausing to Understand Anger

Children love the use of the vivid guided imagery for fun and stress relief. Read this in a calm relaxed voice to your child before bed or anytime that relaxation is needed. Pausing to Understand Anger Close your eyes now and take in a nice deep breath now and as you slowly exhale, imagine erasing all your thoughts for a moment as if you were erasing words and pictures on the chalkboard. Slowly see all the thoughts and busyness of the mind fade away. Slowly, very slowly watch the eraser glide...

Creative Inspiration for Sustainable Valentine’s Day Cards

Now that the Christmas and New Year’s holidays are over, it’s time to think about the next big celebration — Valentine’s Day. Perhaps you made a New Year’s resolution to be more environmentally conscious in 2016. Here are a few ways you can decrease your impact on the Earth this Valentine’s Day. DIY Valentines Nothing says “I love you” more than a handmade valentine. And there are so many great options to choose from. You can craft a creative...

Fluoride on the Mind: Drinking Water and Your Child’s IQ

Could your drinking water be dumbing your kids down? And if so, what can you do about it? Last April, the U.S. Department of Health and Human Services lowered its recommended level of fluoride in drinking water for the first time since issuing its recommendation for fluoridation in 1962. The alleged reason? A sharp rise in the rate of dental fluorosis in American teenagers. Between 1986 and 2004, the number of teens aged 12-15 showing signs of fluorosis rose from 22.6% to 40.7%, while in...

Honey Lemon Quinoa Bowl

Honey Lemon Quinoa Bowl 2016-01-22 15:28:47 Serves 4 Write a review Save Recipe Print Ingredients ½ cup quinoa 2 medium zucchini, thinly sliced or diced 1 cup organic mixed salad greens such as Earthbound Farm 1/3 cup peeled and thinly sliced apple 2 Tbsp. finely chopped fresh parsley 2 Tbsp. sunflower seeds Juice of 2 medium lemons ½ tsp. honey 2-3 Tbsp. extra-virgin olive oil Sea salt and pepper, to taste Pinch crushed red pepper flakes, optional Instructions Cook quinoa...

The Healing Power of Rest: Lying-In With Your New Baby

When we talk about bringing baby home in America these days, it’s often discussed in a glossy magazine format. We need to have the Pinterest-perfect nursery ready (even if baby will be staying in mom and dad’s room). The baby must be enrobed in the most adorable, organic, unique layette. We allow every person who’s chomping at the bit to meet baby to descend upon us. We’re often so wrapped up in the excitement, we forget the more realistic side of childbirth....