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Amity Hook-Sopko Amity Hook-Sopko

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Full Name: Amity Hook-Sopko
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Occupation: Executive Editor, Green Child Magazine

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Amity Hook-Sopko

About Me

Amity Hook-Sopko is the Executive Editor of Green Child Magazine, a  digital magazine devoted to natural parenting and conscious living.  She's also an attachment parenting mom of two boys, a member of the Healthy Child Healthy World blogger network, and a Humane Society volunteer.

Since having her two sons, Amity has gone from a full-time working mom... to a stay-at-home-mom... to a work-at-home-mom for the past five years. She transferred her background in Journalism, Public Relations, and Sales & Marketing into a marketing and copywriting firm where she helped small green businesses connect with their ideal audience. 

Amity wholeheartedly believes that people are more important than things, and she uses her online voice to promote fair treatment of workers, conscious green decision-making, and making a difference -- even a small one -- every day.   

Find her at Green Child Magazine 

Connect with her and 115,000+ natural parents on Facebook





Ask the Herbalist: Natural Remedies for Swimmer’s Ear

Question: Help! Both of my kids have swimmer’s ear. They are both in swim camp this summer so there is no way around being in the water. Are there any natural remedies we can use to ease the itching and pain? Answer: This happens every summer. There just doesn’t seem to be any relief from the heat without getting in the water. Luckily, there are natural ways to deal with the effects of swimmer’s ear. Swimmer’s ear (otitis externa) is actually an infection of the lining...

Maple Almond Banana Smoothie

Our friends at Justin’s call this smoothie “heaven in a glass”. “If it were fine wine, we could say it has a distinct nuttiness with notes of sweet maple and date with an underlying oatiness that provides a wonderfully thick texture and mouth-feel.” Who are we to argue? Maple Almond Banana Smoothie 2016-07-19 12:09:03 Write a review Save Recipe Print Ingredients 1 ½ cups unsweetened almond milk 2 bananas, frozen 4 dates, pitted 3 tablespoons...

Sage Spoonfuls Giveaway: Immersion Blender & Sage Squeezie Pouches

Pouches for baby and toddler food are here to stay.  And for good reason… the convenience factor is huge.  But disposable plastic food pouches can be a real concern when it comes to the health of both your child and the planet.  There’s the eating-from-plastic issue and the fact that most of the disposable brands can’t be recycled which means loads more waste sitting in our landfills.   Which leads us to yet another reason to love...

Nut-Free Chocolate Granola Bars

These granola bars are the perfect salty sweet snack for a child’s school lunch. They are completely free from nuts, dairy and gluten and only take 15 minutes to make.   The recipe makes 14 healthy, whole foods granola bars and lasts in the fridge for two weeks. A perfect alternative to the store bought variety! Nut-Free Chocolate Granola Bars 2016-07-19 17:48:38 Yields 14 Write a review Save Recipe Print Ingredients 2 cups rolled oats 1/2 cup sunflower seeds 1/2 cup...

Blooming into Mindfulness: How the Universe Taught Me Calm is the New Happy

The following is an excerpt from Blooming into Mindfulness: How the Universe Used a Garden, Cancer, and Carpools to Teach Me That Calm Is the New Happy (Damselwings Press: 2016). The passage describes the unexpected impact of an audiobook I downloaded to keep me company while reclaiming my garden after my year of breast cancer treatment. I had never heard of the author but thought the book would give me career advice. Instead, Eckhart Tolle’s A New Earth: Awakening to Your Life’s...