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Sleeping Giant Park Association

Sleeping Giant Park Association

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The Sleeping Giant Park Association (SGPA) was formed in 1924 to acquire land on and around the series of ridges in Mount Carmel, Connecticut known as the Sleeping Giant for use as Read More
Friends of Sleeping Bear Dunes

Friends of Sleeping Bear Dunes

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Friends of Sleeping Bear Dunes is an all-volunteer organization operated out of the volunteer offices of the Sleeping Bear Dunes National Lakeshore. We raise funds and provide volu Read More
Friends of Sleeping Giant

Friends of Sleeping Giant

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In 1993, we became a registered charitable organization dedicated to assisting in conserving & fostering an appreciation for Sleeping Giant Provincial Park. Read More

Go Green Then Get a Good Nights Sleep

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The article talks about the importance of going green and getting a good nights sleep. Read More

How to Sleep Better as a Couple

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Getting a good night’s sleep, night after night, is important for your health and for the sake of your romantic relationship. Getting that sleep as a couple, however, can som Read More

How to Get Better REM (Rapid Eye Movement) Sleep

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Most people associate Rapid Eye Movement (REM) sleep with a period of sleep in which dreams are most vivid. While this is often the case, there is much more to REM sleep than dream Read More

Delayed Sleep Phase Disorder

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Delayed Sleep Phase Disorder (DSPD) is a medical condition that causes you to fall asleep two or more hours later than the average person, and results in you staying asleep for lon Read More

How the 5 Senses Impact Sleep

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Sleep is a precious thing. It is necessary for good physical health as well as good mental well-being. Unfortunately, many people find a good night’s sleep to be a rare commo Read More

New Findings on Caffeine and Sleep

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It’s pretty much a common sense rule that many of us know all too well: don’t drink caffeine late in the day, or the evening for that matter, or be faced with difficult Read More

How Improved Sleep Affects Your Wallet, Mood, Waistline, and Brain Power

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Very few things in life have consequences that are as far reaching and encompassing as failing to get an adequate amount of sleep. Benjamin Franklin is believed to have penned the Read More
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